Sunday, January 5, 2020

Joy Jar

They can be called Joy Jars or Gratitude Jars. Whatever you call them.... just try using one.

It's simple, find a jar, some paper, and every week write down something good that happened. Put it in the jar and at the end of the year, you'll have 52 joys in the jar. I'm planning on reading them January 31, 2020.

Now to pick the time every week that you do this.
I chose the day we fill our pill cases. Weird I know, but there are a couple of reasons for this.

1. We have to do it every week
2. We do it together because Mark needs help reading and keeping track of what goes in and which time of day. He takes a lot of meds since the stroke.
3. It reminds us (especially me) of how thankful I am for having a job, having health insurance, and being able to pay for these meds Mark needs to be able to function.


We started our Joy Jar today.
Grab a jar and start yours!



#Findyourjoy


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