Step #2 of Finding your joy is to tell your story. Say it out loud! When you say it out loud, then YOU hear it. Sometimes we keep things in, and then we don't deal with them. We keep bad things in, but we can also keep good things in too.
Now, this doesn't mean you have to shout it from the rooftops(unless you want to), but even writing it down so you can re-read it, or to tell a trusted friend is a good place to start.
As you are telling your story, really pay attention to it. I bet you will find things that you have overcome, become stronger for having gone through, and you may find a lot of joys.
If you do choose to write it down, don't go back and analyze it, just let it be. It is your story. All of it. The good, the bad, the sadness, the joy. It's YOUR story. So it is important. It is valuable.
In fact, you might even have an opportunity to share it with someone who needs to hear it. If you have written it down, or told it already, you will be ready for when that opportunity comes around.
Let's recap:
Step#1- Only YOU can find your joy
Step #2 Tell your story
Here are my joys ending the week of November 14th:
1. We are putting a small choir together for church to sing on special occasions (it's nice to sing with Mark and Nate)
2. It was a 4-day week at school
3. We had Thursday off to honor our Veterans(thank you for your service)
4. My balancing my budget goals are going pretty well (it's a marathon, not a sprint!)
5. It was a good weekend to stay in, have soup, and snuggle!
#findyourjoy
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