It has been a little while since I posted last, but my aryuvedic journey is going remarkably well. I just went to my regular physician, and my blood pressure is down, and I've lost 5 pounds. I didn't start this journey to do those things but they certainly are a benefit.
More importantly, I feel better, When I get sick(there are a lot of germs when you teach half of the school), I bounce back faster, and I have more joy!
I can move my body. I'm wanting to eat healthier things. I still have special treats and don't feel guilty or over indulge. This whole thing makes so much sense to me.
I feel like my brain is less foggy, and I'm wanting to play piano and sing things that challenge me.
It's so amazing
I hope you have a great week and can #findyourjoy
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