So, before I list my joys for the week, I need to write about a struggle I've had this week. It's thinking too far ahead and not living in the moment.
This has always been a struggle for me. I'm a planner. What i find though, is sometimes I am worrying about planning and thinking so far ahead, that I'm missing living in the moment. I need to slow down and create moments and just live in them.
I am admitting right here, that I haven't been on my yoga mat for awhile. I had all sorts of excuses for it too. I LOVE to do yoga outside on my deck and obviously I can't do that in the winter so that was my main excuse. I wasn't moving my body and I felt terrible.
Today... I got on my yoga mat and stretched and then just rested and I breathed. It was amazing.
Back to that as a priority for sure!
Here are my Joys
1. Mark is scheduled for his vaccine tomorrow!! What a relief.
2. I had someone message me to tell me that my dad gave them their vaccine the other day. I am so proud of my dad. He is a retired nurse, and they asked him to come out of retirement to volunteer to give shots. He's a keeper!
3. Our puppy Remington is doing well. Still hasn't always mastered going potty outside, but certainly getting there.
4. I got on my yoga mat today and spent some time just stretching and breathing.
It's going to be a great week in the weather department so #Findyourjoy
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