About a week ago, I had a very dear friend text me and ask if I had a word for 2022 yet. I automatically said"I'm keeping Joy as my word", but then something happened.
Today, I spent some time journaling, looking back at 2021, and setting intentions for 2022. Out of that, came a different word. The word is CLARITY. So, clarity is my "word" for 2022.
Ultimately I decided that accomplishing the goals around that word will bring me Joy so I am keeping the #findyourjoy.
Finding Joy is deep within us. If we are cluttered then it has less room to sit inside us. I need to "clear out" some space so Joy has room to dwell. As I was journaling it became evident that when my physical, emotional, and spiritual space is cluttered, I feel off-balance and have more trouble finding joy. So, this year I am working on de-cluttering those areas of my life.
My home- When it is cluttered, I feel cluttered. I am going to work on de-cluttering the space I live in.
My mind- I need to compartmentalize my mind and not think of everything all of the time. I am going to work on what I put in my mind at different parts of the day. Work at work, home at home etc.
My body- movement. I do ok with this but could be more consistent. I have a lot available to me to move my body. I need to make it a consistent priority.
My soul- Sometimes I feel like I need to hug my soul, and that is what I am going to do. I am going to pursue what fills my soul with goodness.
I am in pursuit of Clarity.
What is your word for the year?
#findyourjoy
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