It’s that simple. Write your joys down. Put them where you can see them. Then look at them. Look at them when you need them. In 2020 I did a joy jar. This year, I put them on my blog. In 2022 I think I might go the joy jar again!
Anyway, here are my joys for the week ending December 19
1. A successful choral concert
2. A wonderful massage- I need to take care of myself
3. Yoga- I need to move every day
4. I saw Hamilton on stage
5. Practiced the music I’m involved in on Christmas Eve- I cannot wait!
Have a great week. Make sure you take time for yourself and as always I hope you can #findyourjoy
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